Fully Coated Egg Matzos, Dark Chocolate, Dark Chocolate

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Brand Streit's

UPC Code 070227610085

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 0.333 matzoh (38g)

matzoh

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 96mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 matzoh of Fully Coated Egg Matzos, Dark Chocolate, Dark Chocolate are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Coated Egg Matzos, Dark Chocolate, Dark Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Coated Egg Matzos, Dark Chocolate, Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.