Chocolate Peanut Butter Instant Pudding
🥜
UPC Code
037600248068
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.25 package (36g)
Calories
140
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 package of Chocolate Peanut Butter Instant Pudding are
70% in carbs, 19% in fat, and 11% in protein.
carbs:
70%
fat:
19%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Butter Instant Pudding is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Butter Instant Pudding is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Peanut Flour, Modified Food Starch, Cocoa Powder Processed With Alkali, Disodium Phosphate, Contains 2% Or Less Of Nonfat Dry Milk, Tetrasodium Pyrophosphate, Salt, Mono- And Diglycerides (Prevent Foaming), Partially Hydrogenated Soybean Oil With Bha (Preservative), Titanium Dioxide (For Color), Maltodextrin, Red 40, Yellow 5, Blue 1, Natural And Artificial Flavoring, Cornstarch, Modified Corn Starch, Citric Acid, Sodium Ascorbate.
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