Saltie Public Food Database

Sweet Dough

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Brand Rhodes
UPC Code 070022007271
Data Source USDA

Nutrition Facts

Package Weight 3 lbs/1362 g
Serving Sizes 0.111 loaf (50g)
loaf
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 loaf of Sweet Dough are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Dough is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Dough is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched White Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Soybean Oil And/or Canola Oil, Salt, Deactivated Yeast, Malt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Polysorbate 60, Ascorbic Acid, Enzyme (Added For Improved Baking).

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