Boondi Chick Peas Flour Balls
🍽
UPC Code
904004414316
Data Source
USDA
Serving Sizes
1.76 oz (50g)
Calories
270
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Boondi Chick Peas Flour Balls are
33% in carbs, 60% in fat, and 7% in protein.
carbs:
33%
fat:
60%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Boondi Chick Peas Flour Balls is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boondi Chick Peas Flour Balls is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chick Peas Flour, Vegetable Oil [Contains One Or More Of The Following: Refined Palmolein Oil & Corn Oil) & Salt. Chat Masala: Cumin Powder, Salt, Red Chilli & Black Salt.
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