Muller Corner Greek Chocolate Coconut Crunch 5.3z
🥥
UPC Code
00030000002407
Data Source
USDA
Calories
190
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1.1g
4%
Sugars
17g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Muller Corner Greek Chocolate Coconut Crunch 5.3z are
50% in carbs, 24% in fat, and 26% in protein.
carbs:
50%
fat:
24%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Muller Corner Greek Chocolate Coconut Crunch 5.3z is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muller Corner Greek Chocolate Coconut Crunch 5.3z is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Chocolate Almond Coconut Clusters (Rolled Oats, Sugar, Coconut, Almonds, Corn Syrup, Chocolate Liquor, Wheat Flour, Canola Oil, Canola Oil, Cocoa Butter, Honey, Molasses, Walnuts, Salt, Natural Flavor, Cocoa Powder (Processed With Alkali), Soy Lecithin, Tocopherols (To Preserve Freshness), Baking Soda).
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