Saltie Public Food Database

Cakes, Cookies & Pies Assortment

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UPC Code 077260048356
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 3 pieces (47g)
pieces
Calories 240
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cakes, Cookies & Pies Assortment are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cakes, Cookies & Pies Assortment is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cakes, Cookies & Pies Assortment is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Condensed Milk, Butter, Cookie Dough Cake Mix {Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Salt, Xanthan Gum}, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt}, Sugar, Corn Syrup, Yellow Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whole Egg, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum, Spices, Annatto Color}, White Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum}, Red Velvet Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cocoa Processed With Alkali, Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum, Fd&c Red #40}, Carrot Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whole Egg, Spices, Carrot Powder, Salt, Nonfat Milk Solids, Natural Flavor, Xanthan Gum, Annatto Color}, Spice Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate), Egg White, Spices, Salt, Natural Flavor, Nonfat Milk Solids, Whey Solids, Xanthan Gum}, Invert Sugar, Brownie Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processes With Alkali, Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Whey Solids, Xanthan Gum}, Chocolate Chip Cookie Dough [Wheat Flour, Sugar, Partially Hydrogenated Palm Kernel Oil, Chocolate Morsels {Sugar, Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Xanthan Gum, Sodium Bicarbonate], Coconut {Coconut, Sugar, Dextrose, Water, Propylene Glycol, Salt, Sodium Metabisulfite (To Promote Color Retention)}, Partially Hydrogenated Vegetable Oils (Palm Kernel, Soybean, Cottonseed), Pecans, Rolled Oats, Raisins, Dairy Cream, Natural Flavors, Salt, Apple Spice Mix {Sugar, Spices, Brown Sugar, Natural Sour Apple Flavor, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, Lemon Oil), Malic Acid, Salt, Natural Flavor, Citric Acid}, Potassium Sorbate And Sodium Benzoate (Preservatives), Chocolate Cookies {Enriched Wheat Flour [Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa (Processed With Alkali), Vegetable Oil Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), High Fructose Corn Syrup, Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin (An Emulsifier)}, Molasses, Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Lemon Oil, Soy Lecithin (An Emulsifier), Spice, Fd&c Colors (Yellow #5 & #6), Invertase (An Enzyme), And Tocopherols (A Natural Antioxidant).

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