Restaurant Style Panko Breadcrumbs, Lemon Pepper

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Brand Cerulean Seas

UPC Code 076606295300

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.333 cup (28g)

cup

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Restaurant Style Panko Breadcrumbs, Lemon Pepper are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%

fat: 21%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Panko Breadcrumbs, Lemon Pepper is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Panko Breadcrumbs, Lemon Pepper is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Canola Oil, Spices, Corn Starch, Salt, Contains Two Percent Or Less Of Sugar, Onion Powder, Citric Acid, Garlic Powder, Yeast, Natural Flavor, Extractive Of Turmeric (With Soy Lecithin), Ascorbic Acid (Added As A Preservative).