Classic Blend Peanuts, Raisins, M&m's Milk Chocolate Candies Almonds & Cashews Trail Mix

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Brand Gold Emblem

UPC Code 050428626955

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Classic Blend Peanuts, Raisins, M&m's Milk Chocolate Candies Almonds & Cashews Trail Mix are 37% in carbs, 51% in fat, and 11% in protein.

carbs: 37%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Blend Peanuts, Raisins, M&m's Milk Chocolate Candies Almonds & Cashews Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Blend Peanuts, Raisins, M&m's Milk Chocolate Candies Almonds & Cashews Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts Roasted Vegetable Oil [Peanut, Cottonseed, Sunflower Seed And/or Canola], Salt), Raisins, M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocca Butter, Lactose, Milk Fat, Soy, Lecithin, Salt, Artificial & Natural, Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [Includes Blue 1, Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Gum Acacia), Almond Cashews (Almonds, Cashews, Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed And/or Canola], Salt.