Saltie Public Food Database

Simply, Strawberry Flavored Low Fat Yogurt, Strawberry

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Brand Yoplait
UPC Code 070470137674
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453 g
Serving Sizes 1 tube (170g)
tube
Calories 150
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 21.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Simply, Strawberry Flavored Low Fat Yogurt, Strawberry are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Simply, Strawberry Flavored Low Fat Yogurt, Strawberry is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply, Strawberry Flavored Low Fat Yogurt, Strawberry is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch*. Contains 1% Or Less Of: Kosher Gelatin*, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan*, Vitamin A Acetate, Vitamin D3.

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