Spring Cookie Mix
🍪
UPC Code
600559010859
Data Source
USDA
Package Weight
28 oz/784 g
Serving Sizes
2 cookie (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
9mg
3%
Sodium
85mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookie of Spring Cookie Mix are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Spring Cookie Mix is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spring Cookie Mix is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread Flour, Bbs All Purpose Trans Fat Free Vegetable Shortening, Margarine, Colored With Annato, Sugar, Egg Whites, Water, Salt, Vanilla Flavor, Raspberry, Cocoa Drops, Sprinkles, Donut Sugar
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