Cookie Kit
🍪
UPC Code
070896148094
Data Source
USDA
Package Weight
26.7 oz/1.6 lbs/756 g
Serving Sizes
1 decorated cookie (95g)
Calories
420
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
73g
27%
Dietary Fiber
1g
4%
Sugars
45g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 decorated cookie of Cookie Kit are
70% in carbs, 26% in fat, and 4% in protein.
carbs:
70%
fat:
26%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Kit is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Kit is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Fungal - Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Hydrogenated Soybean And Cottonseed Oil), Water, Invert Sugar Syrup, Cocoa Powder, Skim Milk Powder, Leavening (Baking Soda), Artificial Flavor, Soy Lecithin. Black Icing: Sugar, Water, Vegetable Shortening (Hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides), Corn Syrup, Corn Starch, Food Starch-modified (Corn), Salt, Mono And Diglycerides, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Artificial Flavor, Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. White Icing: Sugar, Water, Vegetable Shortening (Hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides), Corn Syrup, Corn Starch, Food Starch-modified (Corn), Salt, Mono And Diglycerides, Artificial Flavor, Titanium Dioxide (Color), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid.
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