Baked Beans
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UPC Code
081451107500
Data Source
USDA
Package Weight
12 lbs
Serving Sizes
0.5 cup (113g)
Calories
130
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Baked Beans are
64% in carbs, 27% in fat, and 9% in protein.
carbs:
64%
fat:
27%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Beans is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Beans is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork And Beans (Prepared Navy Beans, Water, Sugar, Tomato Paste, Salt, Corn Syrup, Pork, Paprika, Vinegar, Dextrose, Calcium Chloride, Natural Flavorings, Onion Powder, Garlic Powder), Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors), Brown Cane Sugar, Bacon, Onion.
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