Soup, Mushroom & Hearty Vegetarian Vegetable, Hearty Vegetarian Vegetable
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UPC Code
070227501673
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (240g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
24g
9%
Dietary Fiber
2.9g
10%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Soup, Mushroom & Hearty Vegetarian Vegetable, Hearty Vegetarian Vegetable are
71% in carbs, 17% in fat, and 12% in protein.
carbs:
71%
fat:
17%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Mushroom & Hearty Vegetarian Vegetable, Hearty Vegetarian Vegetable is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Mushroom & Hearty Vegetarian Vegetable, Hearty Vegetarian Vegetable is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Dehydrated Potatoes, Peas, Tomatoes, Green Beans, Corn, Modified Corn Starch, Macaroni (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), High Fructose Corn Syrup, Soybean Oil, Vitamin C(Ascorbic Acid), Dehydrated Onions, Yeast Extract, Salt, Potassium Chloride, Spices, Disodium Inosinate, Disodium Guanylate, Dehydrated Garlic, Dehydrated Parsley.
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