Italian With Ancient Grains Bell Peppers & Onions Vegetable & Grain Chicken Meatballs
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UPC Code
071728089035
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 meatballs (68g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 meatballs of Italian With Ancient Grains Bell Peppers & Onions Vegetable & Grain Chicken Meatballs are
28% in carbs, 23% in fat, and 49% in protein.
carbs:
28%
fat:
23%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Italian With Ancient Grains Bell Peppers & Onions Vegetable & Grain Chicken Meatballs is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian With Ancient Grains Bell Peppers & Onions Vegetable & Grain Chicken Meatballs is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Skinless Chicken, Water, Organic Grain Blend (Organic Quinoa, Organic Gluten-free Oats, Organic Amaranth), Organic Roasted Red Peppers, Sea Salt, Organic Fennel Seed, Organic Paprika, Organic Black Pepper, Organic Onions
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