Cheddar Cheese Crunchies
🧀
UPC Code
041780003553
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheddar Cheese Crunchies are
30% in carbs, 68% in fat, and 2% in protein.
carbs:
30%
fat:
68%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese Crunchies is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese Crunchies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Canola Oil, And/or Sunflower Oil), Whey, Maltodextrin, Cheese [Semisoft And Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Salt, Milkfat, Whey Protein Concentrate, Buttermilk Solids, Natural Flavor, Sodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor.
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