Saltie Public Food Database

Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft-baked Bun Food Truck Bites Sandwiches

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Brand Hot Pockets
UPC Code 043695529883
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 4 bites (90g)
bites
Calories 230
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 410mg 18%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft-baked Bun Food Truck Bites Sandwiches are 52% in carbs, 35% in fat, and 14% in protein.

carbs: 52%
fat: 35%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft-baked Bun Food Truck Bites Sandwiches is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft-baked Bun Food Truck Bites Sandwiches is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pattie Crumbles (Hamburger [Beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphates, Citric Acid, Bha, Bht), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Tomato Paste, Sugar, Soybean Oil, Vinegar, 2% Or Less Of Fully Cooked Applewood Smoked Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onions, Seasoning Blend (Fructose, Seasoning [Maltodextrin, Smoke Flavor], Onion Powder, Dried Refiners Syrup, Autolyzed Yeast Extract, Dehydrated Garlic, Salt, Sugar, Potassium Chloride, 2% Or Less Of Citric Acid, Cellulose Gum, Dried Molasses, Spices, Caramel Color, Xanthan Gum, Honey), Seasoning (Brown Sugar, Molasses, Salt, Maltodextrin, Modified Corn Starch, Caramel Color, Spices, Soybean Oil, Xanthan Gum, Natural Hickory Smoke Flavor, Natural Flavor, Garlic Powder, Onion Powder, Potassium Chloride), Modified Food Starch, Fractionated Palm Oil, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Seasoning (Maltodextrin, Modified Cornstarch, Flavor [Contains Milk]), Whey, Soy Flour, Egg White.

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