Saltie Public Food Database

Mongolian-style Beef Tender Beef Strips Paired With A Soy-free Mongolian Sauce

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UPC Code 810264025509
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB
Serving Size 140g
g
Calories 181
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 659mg 29%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Mongolian-style Beef Tender Beef Strips Paired With A Soy-free Mongolian Sauce are 20% in carbs, 30% in fat, and 51% in protein.

carbs: 20%
fat: 30%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Mongolian-style Beef Tender Beef Strips Paired With A Soy-free Mongolian Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mongolian-style Beef Tender Beef Strips Paired With A Soy-free Mongolian Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Beef (Beef, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Lemon Juice Concentrate, Granulated Garlic, Granulated Onion, Black Pepper [May Contain Up To 15% Beef Broth From The Sous Vide Cooking Process), Mongolian Sauce (Coconut Aminos [Coconut Nectar, Water, Sea Salt], Water, Apple Cider Vinegar, Coconut Nectar, Sesame Oil, Prune Juice Concentrate, Tapioca Starch, Ginger Puree, Shiitake Mushroom, Vinegar, Coconut Sugar, Smoked Dehydrated Onion, Sea Salt, Yeast Extract, Dehydrated Roasted Garlic, Dehydrated Garlic, Spices, Dehydrated Onion, Xanthan Gum, Monkfruit Extract).

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