Saltie Public Food Database

Cocoa Crispy Marshmallow Mini Squares

⬜️
UPC Code 038000175480
Data Source USDA

Nutrition Facts

Package Weight 10.9 OZ/308 g
Serving Sizes 1 bar (44g)
bar
Calories 190
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cocoa Crispy Marshmallow Mini Squares are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Crispy Marshmallow Mini Squares is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Crispy Marshmallow Mini Squares is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (With Tbhq For Freshness), Chocolate, Sugar, Corn Syrup Solids. Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Soy Lecithin.

Also by Cocoa Krispies Treats

Other Foods