Lightly Breaded Cauliflower Wings Florets With A Teriyaki Sauce, Teriyaki

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Brand Birds Eye

UPC Code 00014500017918

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)

Calories 240

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 41g 15%

Dietary Fiber 3g 11%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Lightly Breaded Cauliflower Wings Florets With A Teriyaki Sauce, Teriyaki are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%

fat: 23%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Cauliflower Wings Florets With A Teriyaki Sauce, Teriyaki is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Cauliflower Wings Florets With A Teriyaki Sauce, Teriyaki is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Wheat Flour, Teriyaki Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [Water, Distilled Alcohol {Sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Less Than 2% Of Garlic Powder, Dried Mushrooms, Chili Paste [Chili Peppers, Salt, Acetic Acid {Preservative}], Ground Ginger), Rice Flour, Sunflower Oil, Modified Corn Starch, Salt, Whole Barley Flakes, Less Than 2% Of Sugar, Quinoa, Flaxseed, Yeast, Sodium Acid Pyrophosphate, Dextrose, Baking Soda, Dried Yeast, Yeast Extract, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (Color).