Roasted Red Pepper Hummus With Toppings, Roasted Red Pepper With Toppings
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UPC Code
036800478053
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2 tbsp (28g)
Calories
50
Total Fat
3.5g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Red Pepper Hummus With Toppings, Roasted Red Pepper With Toppings are
31% in carbs, 61% in fat, and 8% in protein.
carbs:
31%
fat:
61%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Hummus With Toppings, Roasted Red Pepper With Toppings is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Hummus With Toppings, Roasted Red Pepper With Toppings is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Steamed Chickpeas, Roasted Red Peppers Sesame Tahini, Sunflower Oil, Olive Oil, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Paprika. Topping: Roasted Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum.
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