Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt

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Brand Full Circle Market

UPC Code 036800474116

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Roasted Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Honey, Glucose Syrup, Walnuts, Crisp Rice (Whole Grain Brown Rice Flour, Calcium Carbonate), Contains Less Than 2% Of: Chicory Root Fiber, Peanut Oil, Salt, Palm Oil, Soy Lecithin, Sea Salt.