Vanilla Mini Cookies
🍪
UPC Code
036800452749
Data Source
USDA
Serving Sizes
1 package (27g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Vanilla Mini Cookies are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Mini Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Mini Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Lemon Juice From Concentrate, Natural Vanilla Flavor, Baking Soda (Sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract.
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