Saltie Public Food Database

Vanilla Mini Cookies

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UPC Code 036800452749
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (27g)
package
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vanilla Mini Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mini Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mini Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Lemon Juice From Concentrate, Natural Vanilla Flavor, Baking Soda (Sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract.

Also by Full Circle Market

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