Blue Spritz Cookies

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Brand Lunds & Byerlys

UPC Code 018169483015

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 cookies (51g)

Calories 230

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 52mg 17%

Sodium 190mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Blue Spritz Cookies are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Spritz Cookies is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Spritz Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salted Butter (Pasteurized Cream [Milk], Salt), Cake Flour (Bleached Wheat Flour), Patent Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Sucrose, Corn Starch), Whole Eggs, Blue Sanding Sugar (Sugar, Confectioner's Glaze, Carnauba Wax, Blue 1), Natural & Artificial Flavors (Dextrose, Corn Starch, Less Than 0.1% Turmeric And Apocarotenal, Alcohol, Natural Mixed Tocopherols [Vitamin E-protects Freshness]), Almond Emulsion (Water, Artificial Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate), Salt, Vanilla Flavor (Propylene Glycol Ethyl Alcohol Water Natural Flavors).