Creamy Soup
🍜
UPC Code
084253240666
Data Source
USDA
Serving Sizes
1 cup (240ml)
Calories
101
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
19g
7%
Dietary Fiber
1.9g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Creamy Soup are
71% in carbs, 21% in fat, and 8% in protein.
carbs:
71%
fat:
21%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Potatoes, Organic Onions, Organic Leeks, Organic Tapioca Starch, Organic Expeller Pressed Safflower Oil And/or Sunflower Oil And/or Canola Oil, Sea Salt, Organic Garlic, Natural Flavors, Organic Onion Powder, Organic Spice.
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