Saltie Public Food Database

Creamy Soup

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Brand Imagine
UPC Code 084253240666
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)
cup
Calories 101
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 19g 7%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Soup are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Potatoes, Organic Onions, Organic Leeks, Organic Tapioca Starch, Organic Expeller Pressed Safflower Oil And/or Sunflower Oil And/or Canola Oil, Sea Salt, Organic Garlic, Natural Flavors, Organic Onion Powder, Organic Spice.

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