Milk Chocolate Bark Bar, Very Berry, Very Berry

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Brand Fannie May

UPC Code 052745941483

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 piece (42g)

piece

Calories 220

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Milk Chocolate Bark Bar, Very Berry, Very Berry are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bark Bar, Very Berry, Very Berry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bark Bar, Very Berry, Very Berry is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk,soy Lecithin (An Emulsifier) And Vanilla), Roasted Almonds, Pumpkin Seeds (Raw Shelled Pumpkin Seeds, Peanut Oil, Salt), Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflowers Oil, Elderberry Juice Concentrate), Mayan Sea Salt (Sea Salt).