Saltie Public Food Database

Almond Bar, Korean Chili

🌶️
Brand Kind
UPC Code 602652171093
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/540 g
Serving Sizes 1 bar (45g)
bar
Calories 230
Total Fat 16g 21%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Bar, Korean Chili are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%
fat: 58%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Bar, Korean Chili is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Bar, Korean Chili is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Gochujang Seasoning (Gochugaru Chili, Cabbage, Spices, Distilled Vinegar, Onion Powder, Red Bell Pepper, Garlic Powder, Lactic Acid, Garlic Oil, Chili Pepper Extract), Black Sesame Seeds, Pea Starch, Rice Flour, Sunflower Lecithin, Cascabel Chili, Sea Salt.

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