Gourmet Gefilte Fish, Original Heimeshe

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Brand Kedem

UPC Code 073490123535

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 piece (76g)

piece

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 500mg 22%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Gourmet Gefilte Fish, Original Heimeshe are 36% in carbs, 26% in fat, and 39% in protein.

carbs: 36%

fat: 26%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Gefilte Fish, Original Heimeshe is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Gefilte Fish, Original Heimeshe is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gefilte Fish & Broth: Carp, Water, Egg Whites, Sugar, Onions, Matzoh Meal, Salt, Mullet, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper.