Saltie Public Food Database

Breaded Chicken Breast Tenderloins

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Brand Tyson
UPC Code 023700045850
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz/2.26 kg
Serving Sizes 4 oz (112g)
oz
Calories 211
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 570mg 25%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Chicken Breast Tenderloins are 28% in carbs, 38% in fat, and 34% in protein.

carbs: 28%
fat: 38%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Tenderloins is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Tenderloins is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Butter Oil (Milk), Chicken Broth, Chicken Fat, Dextrose, Dried Yeast, Extractives Of Paprika, Fructose, Garlic Powder, Maltodextrin (From Corn), Natural Flavors, Natural Sea Salt, Onion Powder, Salt, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour. Breading Set In Vegetable Oil

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