100% Whole Grain Breaded Chicken Breast Chunks Boneless, Skinless With Rib Meat, Whole Grain

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Brand Tyson

UPC Code 023700032805

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 3 oz (84g)

Calories 210

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 500mg 22%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of 100% Whole Grain Breaded Chicken Breast Chunks Boneless, Skinless With Rib Meat, Whole Grain are 23% in carbs, 44% in fat, and 33% in protein.

carbs: 23%

fat: 44%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Grain Breaded Chicken Breast Chunks Boneless, Skinless With Rib Meat, Whole Grain is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Grain Breaded Chicken Breast Chunks Boneless, Skinless With Rib Meat, Whole Grain is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, And Less Than 2% Of The Following: Chicken Stock, Salt, Soybean Oil, Sugar, Torula Yeast, Flavors, Turmeric Extract (Color), Yeast. Breading Set In Vegetable Oil.