Batter Dipped Chicken Breast Tenders
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UPC Code
023700023612
Data Source
USDA
Package Weight
13.25 oz/375 g
Serving Sizes
4 pieces (80g)
Calories
190
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Batter Dipped Chicken Breast Tenders are
25% in carbs, 56% in fat, and 19% in protein.
carbs:
25%
fat:
56%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Batter Dipped Chicken Breast Tenders is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Batter Dipped Chicken Breast Tenders is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Rice Flour, Contains 2% Or Less Of The Following: Corn Starch, Cream Of Tartar, Expeller Pressed Canola Oil, Garlic Powder, Maltodextrin, Natural Flavorings, Onion Powder, Salt, Sodium Bicarbonate, Spices, Sugar, Xanthan Gum, Yeast. Fried In Vegetable Oil.
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