Cajun Jazz Trail Mix

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Brand Johnvince Foods

UPC Code 064777813157

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cajun Jazz Trail Mix are 28% in carbs, 58% in fat, and 14% in protein.

carbs: 28%

fat: 58%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Jazz Trail Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Jazz Trail Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Corn, Unbleached Wheat Flour, (Contains Malted Barley Flour As A Natural Enzyme Additive), Almonds, Oils (Hydrogenated Soybean, Cottonseed, Peanut, Corn), Sesame Seeds, Bulgar Wheat, Salt, Starch (Corn, Wheat), Honey, Powder (Tomato, Onion, Garlic), Spices, Dried Glucose Syrup, Dextrose, Tack Blend (Maltodextrin, Xanthan Gum), Autolyzed Yeast Extract, Monosodium Glutamate, Vinegar, Citric Acid, Acetic Acid, Torula Yeast, Annatto Extracts, Cocoa Powder, Silicon Dioxide (Anti Caking Agent), Soya Margarine [Soybean Oil, Partially Hydrogenated Soybean Oil, Whey [Milk], Salt, Mono And Diglycerides, Soya Lecithin [Emulsifier], Potassium Sorbate And Sodium Benzoate [Preservatives], Artificial Flavor, Phosphoric Acid, Vitamin A Palmitate, Beta-carotene Color, Vitamin D3], Natural And Artificial Flavor, Colors (Caramel, Oleoresin Paprika, Beet Powder, Turmeric), Sulfur Dioxide (Preservative).