White Cheddar Riced Cauliflower With Black Pepper

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Brand Alexia

UPC Code 034183000076

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 0.5 cup (131g)

cup

Calories 100

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 460mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of White Cheddar Riced Cauliflower With Black Pepper are 27% in carbs, 53% in fat, and 20% in protein.

carbs: 27%

fat: 53%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Riced Cauliflower With Black Pepper is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Riced Cauliflower With Black Pepper is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Organic White Cheddar Cheese (Organic Cultured Milk, Salt, Enzymes), Organic Cream, Organic Parmesan Cheese (Organic Cultured Skim Milk, Salt, Enzymes), Less Than 2% Of: Corn Starch, Organic Unsalted Butter (Organic Cream), Organic Apple Cider Vinegar, Sea Salt, Garlic Powder, Onion Powder, Ground Black Pepper.