Rice Krispies Treats Squares Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz
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UPC Code
00038000178290
Data Source
USDA
Package Weight
1.94 ONZ
Serving Sizes
1 bar (55g)
Calories
241
Total Fat
8.3g
11%
Saturated Fat
3.1g
15%
Cholesterol
1mg
0%
Sodium
226mg
10%
Total Carbohydrate
39.4g
14%
Dietary Fiber
0.7g
2%
Sugars
19.4g
Protein
2.3g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz are
65% in carbs, 31% in fat, and 4% in protein.
carbs:
65%
fat:
31%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids.contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness.
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