Saltie Public Food Database

Frosted Shredded Wheat Cereal

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Brand Post
UPC Code 884912278999
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 container (57g)
container
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Frosted Shredded Wheat Cereal are 0% in carbs, 0% in fat, and 0% in protein.

carbs: 0%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Shredded Wheat Cereal is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Shredded Wheat Cereal is estimated to be 100%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Sugar, Gelatin. Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Folic Acid, Zinc Oxide (Source Of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12.

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