Mango Gourmet Fruit Ice Cream Bar
🥭
UPC Code
700580588607
Data Source
USDA
Package Weight
4.0 fl oz/118 mL
Serving Sizes
4 oz (118ml)
Calories
142
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
12mg
4%
Sodium
54mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0.9g
3%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Mango Gourmet Fruit Ice Cream Bar are
64% in carbs, 25% in fat, and 11% in protein.
carbs:
64%
fat:
25%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Gourmet Fruit Ice Cream Bar is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Gourmet Fruit Ice Cream Bar is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Chopped Mango, Water, Sugar, Mango Flavoring
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