Base, Protein Bar, Peanut Butter Chocolate, Peanut Butter Chocolate
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UPC Code
853152120467
Data Source
USDA
Package Weight
7.47 oz/212 g
Serving Sizes
1 bar (53g)
Calories
220
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
11g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Base, Protein Bar, Peanut Butter Chocolate, Peanut Butter Chocolate are
42% in carbs, 32% in fat, and 26% in protein.
carbs:
42%
fat:
32%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Base, Protein Bar, Peanut Butter Chocolate, Peanut Butter Chocolate is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Base, Protein Bar, Peanut Butter Chocolate, Peanut Butter Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Ground Peanuts, Organic Agave Syrup,organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerin, Organic Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (Flaxseed, Chia Seed), Cocoa, Tapioca Starch,organic Soy Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Cocoa (Processed With Alkali), Unsweetened Chocolate, Rosemary Extract.
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