Slammin' Ham & Colby Uncured Ham And Colby Jack Natural Cheese In Wheat Bread

🍞

Brand Launch Box

UPC Code 021000074655

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (54g)

sandwich

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 310mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Slammin' Ham & Colby Uncured Ham And Colby Jack Natural Cheese In Wheat Bread are 49% in carbs, 26% in fat, and 26% in protein.

carbs: 49%

fat: 26%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Slammin' Ham & Colby Uncured Ham And Colby Jack Natural Cheese In Wheat Bread is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slammin' Ham & Colby Uncured Ham And Colby Jack Natural Cheese In Wheat Bread is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Bread (Whole White Wheat Flour, Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following Soybean Oil, Cultured Wheat Flour, Organic Acids [Acetic, Propionic And Lactic], Salt, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes), Uncured Ham (Ham, Water, Cultured Dextrose, Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), Colby And Monterey Jack Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]).