Belvita Sandwich Biscuits-breakfast Strawberry Yogurt 1x1.76 Oz

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Brand Belvita

UPC Code 00044000050337

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (50g) (2 sandwiches) (50g)

pack (50g) (2 sandwiches)

Calories 230

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack (50g) (2 sandwiches) of Belvita Sandwich Biscuits-breakfast Strawberry Yogurt 1x1.76 Oz are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Sandwich Biscuits-breakfast Strawberry Yogurt 1x1.76 Oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Sandwich Biscuits-breakfast Strawberry Yogurt 1x1.76 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Whole Grain Blend (Rolled Oats, Rye Flakes), Palm Oil, Nonfat Yogurt Powder- Heat-treated After Culturing (Nonfat Milk, Yogurt Cultures), Wheat Starch, Polydextrose, Malt Syrup (From Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Cornstarch, Strawberry Powder, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).