Saltie Public Food Database

Dessert Cones, Golden Sponge Cake Crumbles And Cream

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Brand Hostess
UPC Code 072554613609
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 cone (77g)
cone
Calories 220
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Dessert Cones, Golden Sponge Cake Crumbles And Cream are 60% in carbs, 37% in fat, and 4% in protein.

carbs: 60%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert Cones, Golden Sponge Cake Crumbles And Cream is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert Cones, Golden Sponge Cake Crumbles And Cream is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Product Solids, Cone (Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Salt, Caramel Color), Skim Milk, Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Topping (Sugar, Soybean Oil, Coconut Oil, Natural Flavor, Soy Lecithin, Salt), Sponge Cake Crumbles (Wheat Flour, Sugar, Palm Oil, Eggs, Water, Soybean Oil, Salt, Turmeric Oleoresin Color, Natural Flavor [Contains Milk], Soy Lecithin, Annatto Color), Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor, Annatto Color, Molasses, Turmeric Oleoresin Color, Salt.

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