Saltie Public Food Database

Pure Organic Coconut Water From Concentrate

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Brand Coco Libre
UPC Code 812161010671
Data Source USDA

Nutrition Facts

Package Weight 1 L/33.8 fl oz
Serving Sizes 8 oz (240ml)
oz
Calories 46
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pure Organic Coconut Water From Concentrate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Organic Coconut Water From Concentrate is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Organic Coconut Water From Concentrate is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Organic Coconut Water From Concentrate And Natural Flavors.

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