This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Olive Oil, Sugar, Yeast, Vital Wheat Gluten, Isolated Oat Product, Calcium Dihydrogen Diphosphate, Vinegar, Rosemary, Salt, Ascorbic Acid), Alfredo Sauce (Water, Seasoning [Sweet Cream, Modified Food Starch, Parmesan And Romano Cheese [Cow's Milk, Starter Cultures, Salt, Enzymes], Whey, Salt, Butter [Cream, Salt], Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice Lactic Acid], Vegetable Oil [Soybean Oil And/or Corn Oil], Dried Garlic, Salt, Spice), Reduced Fat Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Fontina Cheese (Milk, Cheese Culture, Salt, Enzymes), Smoked Gouda Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), 2% Or Less Of Parmesan Romano Asiago Cheese Blend (Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Milk, Cheese Cultures, Salt, Enzymes]), Spice.