Ice Cream Sandwiches, Mint Chocolate Chip

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Brand Our Family

UPC Code 070253703270

Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/620 mL

Serving Sizes 1 sandwich (60g)

sandwich

Calories 170

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches, Mint Chocolate Chip are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches, Mint Chocolate Chip is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches, Mint Chocolate Chip is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Chocolate Flavored Chips (Sugar, Partially Hydrogenated Vegetable Oil, [Palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Artificial Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Polysorbate 80, Carrageenan, Yellow 5, Blue 1. Chocolate Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.