Chopped Coleslaw

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Brand Winn-dixie

UPC Code 021140021717

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (105g)

cup

Calories 130

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 310mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chopped Coleslaw are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Coleslaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Coleslaw is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Soybean Oil, Sugar, Water, Carrots, Vinegar, High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Salt, Onion, Citric Acid, Sodium Erythorbate, Ascorbic Acid, Mustard Powder, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Dried Chives.