Selects, Chopped Atlantic Sea Clams
🍽
UPC Code
080000005687
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
2 oz (56g)
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
250mg
11%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Selects, Chopped Atlantic Sea Clams are
9% in carbs, 0% in fat, and 91% in protein.
carbs:
9%
fat:
0%
protein:
91%
Carbs to Weight Ratio
The carbs to weight ratio of Selects, Chopped Atlantic Sea Clams is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Selects, Chopped Atlantic Sea Clams is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clams In Their Natural Juice, Water, Salt, Sodium Tripolyphosphate (To Retain Natural Juices), Calcium Disodium Edta (To Protect Color).
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