Salame, Cheddar Cheese & Mega Munch
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UPC Code
736436201437
Data Source
USDA
Package Weight
3 oz
Serving Sizes
3 oz (85g)
Calories
350
Total Fat
24g
31%
Saturated Fat
11g
55%
Cholesterol
55mg
18%
Sodium
600mg
26%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Salame, Cheddar Cheese & Mega Munch are
19% in carbs, 61% in fat, and 19% in protein.
carbs:
19%
fat:
61%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Salame, Cheddar Cheese & Mega Munch is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salame, Cheddar Cheese & Mega Munch is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salame (Pork, Sea Salt, Less Than 2% Of The Following: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture) Mega Munch (Dry Roasted Peanuts, Raisins (Raisins, Sunflower Or Canola Oil), Milk Chocolate Candy Pieces [Milk Chocolate {Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla, Sugar, Artificial Color (Including Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 6, Fd&c Yellow 5 Lake, Fd&c Blue 2 Lake, Fd&c Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze], Peanut Butter Flavored Chips [Partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernal And Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk), Contains 2% Or Less Of Salt, Vanillin (An Artificial Flavor) Soy Lecithin], Dried Diced Pineapple [Pineapple, Sugar, Citric Acid And Sulfur Dioxide]). Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (If Colored).
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