Saltie Public Food Database

Light & Crunchy Bagel Chips, Sea Salt, Sea Salt

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Brand Old London
UPC Code 070129295038
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 11 pieces (28g)
pieces
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Light & Crunchy Bagel Chips, Sea Salt, Sea Salt are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Light & Crunchy Bagel Chips, Sea Salt, Sea Salt is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light & Crunchy Bagel Chips, Sea Salt, Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil And/or Palm Fruit Oil. Sea Salt, Oat Fiber, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).

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