This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Puff Pastry (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid As Dough Conditioner], Water, Butter [Pasteurized Cream]), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Egg, Smoked Ham (Pork, Cured With: Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Brown Sugar (Sugar, Molasses), Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Grated Parmesan Cheese (Cow's Milk, Salt, Enzymes, Powdered Cellulose, Cornstarch [Added To Prevent Caking]), Water, Cornstarch, Sesame Seeds, Onion Powder, Poppy Seed.