Wild Blueberry Flavored Low Fat Muffins

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Brand Uncle Wally's Bake Shoppe

UPC Code 759313054162

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g

Serving Size 113g

Calories 299

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 431mg 19%

Total Carbohydrate 64g 23%

Dietary Fiber 3g 11%

Sugars 37g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Wild Blueberry Flavored Low Fat Muffins are 86% in carbs, 8% in fat, and 7% in protein.

carbs: 86%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Blueberry Flavored Low Fat Muffins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Blueberry Flavored Low Fat Muffins is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Contains 2% Or Less Of: Emulsifiers (Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Soybean Lecithin, Sodium Stearoyl Lactylate), Eggs, Oat Fiber, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Cornstarch, Natural Flavor, Natural And Artificial Flavor, Dried Orange Pulp, Soybean Flour, Whey (Milk), Salt, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Propionate (Preservative).