Crab & Mushroom Penne
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UPC Code
851482003153
Data Source
USDA
Package Weight
30 oz/1.88 lbs/850 g
Serving Sizes
1 cup (226g)
Calories
280
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
41mg
14%
Sodium
499mg
22%
Total Carbohydrate
32.1g
12%
Dietary Fiber
2g
7%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Crab & Mushroom Penne are
45% in carbs, 38% in fat, and 17% in protein.
carbs:
45%
fat:
38%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Crab & Mushroom Penne is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab & Mushroom Penne is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Penne Pasta (Durum Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk & Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mushrooms, Onion, Sour Cream (Grade A Cultured Cream), Celery, White Crab Meat (Crab Meat [Portunus Spp, Scylia Spp, Callinectes Spp], Sodium Acid Pyrophosphate [To Prevent The Formation Of Struvite Crystals]), Contains Less Than 2% Of Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Flour Starch Blend (Wheat Flour, Modified Food Starch, Xanthan Gum), Green Bell Pepper, Butter (Pasteurized Cream & Natural Flavors), Swiss Cheese (Cultured Part Skim, Salt, Enzymes, Part Powdered Cellulose [Anti-caking Agent]), Lemon Juice (Water, Lemon Juice Concentrate, Lemon Essence, Lemon Oil, Sodium Metabisulfate As A Preservative), Whey Protein Concentrate, White Wine (Contains Sulfites), Garlic, Green Onion, Salt, Spices, Onion And Garlic Powder.
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