Extra Dark Chocolate
🍫
UPC Code
8008429020021
Data Source
USDA
Calories
515
Total Fat
31.3g
40%
Saturated Fat
19.6g
98%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
48.7g
18%
Dietary Fiber
8.5g
30%
Sugars
45g
Protein
5.9g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Extra Dark Chocolate are
39% in carbs, 56% in fat, and 5% in protein.
carbs:
39%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Dark Chocolate is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Dark Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring.
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